Learn pregnancy womb massage, hands on labour and birth support skills, coping techniques for each phase of labour, labour positions, labor massage techniques, tips & tools to help you and your partner navigate labour, birth, and early postpartum. You will both leave feeling more prepared for how the journey may unfold, how your partner can support you, and how to navigate the journey together.

Thursday, February 26th 5:15pm - 7:30pm at Ashtanga Yoga Squamish - FULL

Thursday, April 16th 5:15pm. - 7:30pm at Ashtanga Yoga Squamish - FULL

Thursday, June 4th 5:15pm - 7:30pm at Ashtaga Yoga Squamish

Investment: $99/couple

This workshop is taught by one of our Sea to Sky Baby Doulas.

Excellent for parents who have birthed before and are looking for a refresher and for new parents who want to focus on pain coping skills and practical ways for birth partners to feel prepared to offer support.